Why do Pre-marital Couples Counseling?

I absolutely love offering pre-marital couples counseling and counseling for partnered couples. There are SO many benefits to this type of counseling! Here are a few:

1. Learn how to improve your communication with your partner.

2. Learn to navigate life stressors and life transitions together.

3. Navigate conflicts successfully and peacefully.

4. Learn tools to co-regulate and attune to each other.

5. Figure out next steps in your relationship, such as: whether to move in together, whether to get married, whether to have children, where to live and more.

6. Discuss healthy ways to navigate changing the structure of your relationship.

7. Deal with challenging family members as a team.

8. Discover your attachment and communication styles and how this impacts your connection.

9. Discuss intimacy issues and how to work through these together.

These are just a few of the benefits of pre-marital or partnered couples counseling. As an Imago trained couples therapist, I have over 27 years of experience working with individuals and couples. As a yoga teacher of 25 years, I also enjoy bringing in holistic modalities to the couples space, such as offering energy assessment and clearing and sound healing for couples. If you’re interested, please feel free to email me at: rmilsten@hotmail.com, to set up a free 15 min phone call, to make sure we’re a good fit to work together. And until then, I wish you and your partner (s), peace and attunement with each other.