Latest Blog Articles 

Somatic Mind, Body, Spirit Therapy is still talk therapy, but with a bottom-up approach. This means that we bring the body and the...

I absolutely love offering pre-marital couples counseling and counseling for partnered couples. There are SO many benefits to this type...

Healing isn’t linear. It’s a journey, not a race. Wherever you are today is enough. That’s a good place to begin.